Labor Day Run Clinic

What better way to start off Labor Day weekend than a nice run! Come join the Sweatworx Weekly Running Clinic (for beginners) on 9/3 at 8am for a 5k paced run.  We’ll be starting on the south side of the rose bowl, east of parking lot K and west of the big field.

We’ll stretch, warm up, run (while learning important fundamentals of good running i.e., posture, breathing, pace, gait), then we’ll cool down and stretch.  Hope to see you there!